Happy Friday!!

Ever since the last time I went to New York to visit my Mom – I have been starting every morning with hot water with lemon.  It is supposed to be cleansing and Mom and I started having it while I was up there.  At home I use my special cup-Hot water with lemon

This morning I followed it with fresh fruit- we had a pear and a plum left over from grocery shopping last weekend- Pears and plum On Saturday morning Chad will stop by Whole Foods on the way home from his group runs and pick up scones (Vegan if they have them but usually they are out by the time he gets there) – last weekend I made us a healthy veggie omelette with fruit and a whole wheat bagel on the side.  One half the bagel has almond butter – the other is cream cheese (must splurge a little bit)

- and speaking of splurging- Chad and I picked this baby up from Whole Foods not too long ago-      It’s a vegan chocolate cupcake- DELICIOUS!!!!  Whole Foods vegan cupcake We love grocery shopping on the weekends- today I have to organize our shopping list, gather my recipes and coupons and plan for the week ahead- it will be a busy week between school and work!  Chow for now!!

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