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My Rock’n’Roll Marathon tour started in Virginia Beach this year, followed by a visit to St. Louis, Savannah and the last stop was at the Humana San Antonio Rock ‘n’ Roll Half Marathon.  While just a few years ago I could have never imagined I would run even one half-marathon in my lifetime, here I was …

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Five years ago, I put on my long johns, leg warmers, wool socks, heavy sweatshirt, heavy winter jacket, gloves, hat, mittens and scarf and shuffled over to the start line for the 2011 Inaugural Rock’n’Roll Savannah Half Marathon. It was 20° F outside. This was supposed to be my first half marathon. Only I was …

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There are a few things the city of St. Louis is known for – The Gateway Arch, The St. Louis Cardinals and gooey butter cake. Yes, that’s right- gooey butter cake. Gooey butter cake is so big here- it originated here and most every bakery in town serves it. The first Gooey Butter Cake I …

Read More about Park Avenue Coffee and Gooey Butter Cake – St. Louis, MO