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Pickled onions are onions that have been preserved in a solution typically made of vinegar, sugar, and salt. They offer several benefits and can be a tasty and versatile addition to a variety of dishes. Pickled onions are a simple enhancement to veggie burgers and rice bowls. They make for a delicious and unique topping …

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A green pea and spinach veggie burger is a hearty and tasty way to incorporate green vegetables into any diet. This green pea and spinach veggie burger is one of my favorite recipes. Veggie burgers in general have become my new obsession. I am constantly seeking out great house-made veggie burgers around town and shun …

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This mushroom quinoa veggie burger is packed with flavor with the addition of ingredients like walnuts and rice wine vinegar. OK y’all. I’ve made tons of veggie burgers in my day. It’s probably one of my most favorite meals to experiment with as the possibilities are endless. This mushroom quinoa veggie burger is by far …

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Cheesy and Easy – these Brussels Sprouts Veggie Burgers will have you rethinking your love/hate relationship with these little green cruciferous balls of sprout. Y’all….as you probably know by now if you are reading these posts regularly, I wrote a Vegetarian cookbook. And it all started with a Brussels sprout. Yes, that “ewwwwwwww” vegetable we …

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A delicious recipe for a Sweet Potato Black Bean Burger with a tangy homemade BBQ sauce. I also have some great ideas for the leftovers. I created this Sweet Potato Black Bean burger a few years ago after tasting a similar version in St. Augustine at a restaurant called The Floridian. They been offering it …

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It’s Meatless Monday time!  I’ve been trying to stick to mostly Vegan fare but sometimes you see a great recipe and decide this is what you crave this week.  I found a basic recipe for these black eyed pea sweet potato sliders, tweeked them slightly and immediately wrote up my shopping list.  First of all, …

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