These Pizza Mac and Cheese Bites are the ultimate comfort food. You’ll find yourself putting these into your weekly dinner rotation. Pizza Mac and Cheese Bites are the ultimate comfort food Like most young kids, my niece went through a phase where she ate only chicken nuggets and cheese. She got her daily dose of …
Main Dishes
This simple and hearty Vegetarian Chili is chock full of beans, fresh veggies, and warming spices. Perfect for a chilly game day. Fall came quickly this year to Florida. It seems like overnight we went from hot summery days to chilly wintery weather. I’ve doubled up on sleeping blankets and pulled out the flannel pajamas. …
These Vegan Cauliflower Lentil Tacos are so simple to make, packed with healthy proteins, and easy on the digestive system. Taco Bell was always my favorite fast food splurge back in my unhealthy days. I could sit down and scarf down a 6-pack of beef tacos loaded with packets of mild sauce paired with an …
Jamaica Ackee and Saltfish is to Jamaica what hot dogs and apple pie is to the United States. It’s been over 4 years since I got my certification as a Plant Based Home Chef with the Rouxbe Cooking School and Forks Over Knives (see below the recipe for a link to the class I took …
An easy 5-ingredient Kimchi Quesadilla, makes a great appetizer or serve with a side of vegetables and green salad for a full meal. When I was a Flight Attendant at Delta Airlines, I had a long layover in Kalispell, Montana. A place I had never heard of prior to flying. On long layovers, our crew …
How do you like your quesadilla? You know what I like? Going to the grocery store and finding a selection of already spiraled and shredded veggies. Veggies like Brussels sprouts, zucchini, carrots, and sweet potatoes. It opens up an entire world of possibilities. And frankly, who has time to shred and spiral all these vegetables? …
I find myself having to fend for dinner alone most nights lately. Mr. Beet has been involved in a major project that has him working all over the state of Florida and on the nights he does make it home, it’s really late. Too late for dinner. I have been taking this solo time to …
I discovered the magic of sweet potatoes and black beans together while having lunch in St. Augustine, Florida. There is a restaurant called The Floridian that serves one of the best veggie burgers I have ever had, and the base is sweet potatoes and black beans. That meal led me into my own kitchen where I …
Becoming a Vegan or a Vegetarian used to be a hip thing to do. Save the animals. However, we are learning more and more about the benefits of a plant based diet from sources all over the internet, on TV, and in books and magazines. I won’t bore you with facts, anyone can Google that. …
*I am not a Medical Doctor, I do not offer medical advice or make medical recommendations. I only write about what I choose to do with my own health. As always, please consult with your doctor before adapting to a medical plan or diet.* If you have been following along Beauty and the Beets, you …