Learn why you should incorporate cooked tomatoes into your diet. Enjoy this quick and easy recipe for baked tomatoes with goat cheese. You need baked tomatoes in your life. Tomatoes are high in lycopene, a naturally occurring that gives tomatoes their bright red color. And baking tomatoes actually changes the lycopene into a form that’s …
Air Fryer Asparagus with Hollandaise sauce takes 10 minutes from start to finish! Who doesn’t love a delicious plate of roasted asparagus with a hearty drizzle of Hollandaise sauce? Pairing asparagus and Hollandaise is as natural as rice and beans, or Romeo and Juliet. Then again, a good Hollandaise sauce can really pair with about …
Frozen corn and mixed spices make this esquites recipe quick and easy. If you prefer to grill your own corn and cut the kernels off yourself, go for it! Traditionally, in Mexico, what we know as Mexican Street Corn is sold still on the cob and the cob is on a stick. They call this …
Welcome to Brussels sprouts 101: How to roast Brussels sprouts like a boss. I can’t remember the first time I tasted a Brussels sprout. All I do know is that I was very young. I was a child in the late 70’s/early 80’s when the only way most people prepared these little cabbage balls was …
Now that I am in school full time, plus a full time travel job, I just don’t have time to cook these fancy meals anymore. If you have been reading Beauty and the Beets for a while now, you may have even noticed it’s been quite some time since I have posted a recipe. I …
Brussels sprouts, bacon, and Parmesan. Three ingredients will have your family (yes, the kids too) eating their vegetables. So, ew, why Brussels Sprouts? * Brussels Sprouts are low in calories and high in nutrients. A 1/2 cup of cooked Brussels yields a mere 28 calories, 2 grams of both protein and fiber, 6 grams of …
I am on this big fermented kick. Not fermenting my own stuff, but in trying things that are fermented. I am already a huge fan of Kombucha. Kombucha is basically fermented tea. I have also just recently discovered the joy of Kimchi, basically fermented vegetables. I think there is something so interesting in the process …
I love the Fall. I love the smell of Fall, whether it be baking spices or dried apples and cinnamon boiling on the stove. Everything is flavored with pumpkin…well, that part I can leave because it seems that pumpkin is everywhere. Expect the pumpkin chai tea from Starbucks, and pumpkin rolls. So, never mind, bring …
I made this Parmesan Crusted Salmon using Chosen Foods Coconut Oil Mayo. I ended up making a little extra of the mayo crust mixture to make these Parmesan Crusted Tomatoes. Using only four ingredients, these were the easiest and tastiest tomatoes I have ever made at home. Then again, I am in love with any …
These Parmesan Baked Tomatoes are my most favorite side dish. EVER. Have you ever had a baked tomato? Or roasted tomatoes? Heating a tomato changes the whole game as they become more flavorful and juicy. Studies have shown that eating a cooked tomato enhances and increases the amount of lycopene that is absorbed by the body. …