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You will never cook potatoes any other way after you make these melted potatoes! If you’re anything like me, then you love potatoes in all forms. Baked, roasted, mashed – you name it, I’ll eat it. But my absolute favorite way to enjoy potatoes is when they’re melted. Yes, melted. I know what you’re thinking …

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Learn why you should incorporate cooked tomatoes into your diet. Enjoy this quick and easy recipe for baked tomatoes with goat cheese. You need baked tomatoes in your life. Tomatoes are high in lycopene, a naturally occurring that gives tomatoes their bright red color. And baking tomatoes actually changes the lycopene into a form that’s …

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Air Fryer Asparagus with Hollandaise sauce takes 10 minutes from start to finish! Who doesn’t love a delicious plate of roasted asparagus with a hearty drizzle of Hollandaise sauce? Pairing asparagus and Hollandaise is as natural as rice and beans, or Romeo and Juliet. Then again, a good Hollandaise sauce can really pair with about …

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Brussels sprouts, bacon, and Parmesan. Three ingredients will have your family (yes, the kids too) eating their vegetables. So, ew, why Brussels Sprouts? * Brussels Sprouts are low in calories and high in nutrients. A 1/2 cup of cooked Brussels yields a mere 28 calories, 2 grams of both protein and fiber, 6 grams of …

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I am on this big fermented kick. Not fermenting my own stuff, but in trying things that are fermented. I am already a huge fan of Kombucha. Kombucha is basically fermented tea. I have also just recently discovered the joy of Kimchi, basically fermented vegetables. I think there is something so interesting in the process …

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