As someone who eats a mostly Vegetarian diet, I cannot stand those fake meats that are out on the market today. SHAMburgers, PRETENDerloins and BLUFFalo wings * are all worse for you than eating a 15-patty Big Mac. Fake meat is highly processed, loaded with salt and chemicals, and is usually made from soy. Not that soy is super bad for you, but too much soy is not healthy. Now, please keep in mind that fake meat is different than say…veggie burgers. Most veggie burgers are just that…veggie burgers. And that brings me back to my recipe, with fake “meat”.
I rarely cook with soy, and that includes tofu, tempeh and seitan. I am just not a big fan (and by the way, neither are most VEGetarian eaters. There is no such thing as a SOYatarian, I’m just saying.) Instead, I like to “fake” my meat by using real ingredients, like walnuts and cauliflower in this case. Not only is it chocked full of protein and healthy nutrients, it can be seasoned however you wish to match whatever you are whipping up…and it crumbles just like real meat. I have used this “meat” in tacos, chili and stuffed peppers. However, let me please disclose, you can’t try to substitute this fake meat for real meat and think your family won’t notice. It’s a good fake but it isn’t the same greasy oily consistency of most real meat.
Back in our days of eating meat, Mr. Beet and I used to love making zucchini boats. In fact, Mr. Beet used to whip up a batch of zucchini boats when he made dinner for out of town guests. This was the one dish that kind of became his specialty. I sure do miss those days when I would be the one coming home from a long day at work only to find a fancy dinner waiting for me. But I guess that is one disadvantage of having a food blog. You suddenly become the only designated cook in the house. I can’t even get the cats to open their own canned food anymore, let alone serve themselves.
So, as a tribute to the days of Chef Mr. Beet, I decided to make a newer healthier version of the zucchini boat. Zucchini also happens to be one of my Dad’s favorite vegetables so I am hoping he too will be on board. I would love to know what you think – do you think you can get the meat eaters in your house on board with this Meatless Monday thing?
Pin this recipe for later: