Lentil Quinoa Tabbouleh

A tasty and healthy variation of a traditional tabbouoleh dish.
Prep Time 5 minutes
Total Time 5 minutes
Author Anna-Marie @BeautyandtheBeets


  • 1/2 cup cooked green lentils
  • 1/2 cup cooked quinoa
  • 1/2 cup diced tomatoes
  • 1/2 cup diced cucumber
  • 1/2 cup chopped fresh parsley
  • 3 large green onions, chopped
  • 3 tbsp. minced fresh mint
  • 1/2 cup extra virgin olive oil
  • 1/2 cup lemon juice
  • 2 tbsp. minced garlic


  1. Combine the olive oil, lemon juice and garlic in an airtight jar. Shake until well blended. Set aside.
  2. Add the lentils, quinoa, tomato, cucumber, parsley, green onions and fresh mint into a serving bowl and mix together with a spoon.
  3. Drizzle the lemon juice mixture over the lentil mixture until the salad is lightly dressed.
  4. Serve immediately or store in the fridge until ready to serve.