Chick fil A Vegetarian wrap

The copycat recipe of the secret Chick fil A Vegetarian wrap

Keyword Chick fil A copycat, Chick fil A vegetarian
Prep Time 10 minutes
Total Time 10 minutes
Servings 2
Author Anna-Marie


  • 4 10" soft flour or flax seed tortilla
  • 1 cup shredded lettuce
  • 1/2 cup shredded green cabbage
  • 1 cup shredded Monterey Jack and Cheddar cheese
  • 1/2 cup black beans drained and rinsed
  • 1/2 cup corn if using canned, drain
  • 1/2 cup diced tomatoes

Avocado Lime Ranch dressing

  • 1 large avocado skin removed, halved, and seeded
  • 1/4 cup plain nonfat Greek yogurt
  • 2 tsp lime juice
  • 1 clove garlic minced
  • 1 tsp white vinegar
  • 1/2 tsp dried parsley
  • 1/2 tsp dried dill
  • 1/2 tsp dried chives
  • 1/2 tsp dried onion
  • pinch salt


Make the Avocado Lime Ranch dressing

  1. In a food processor, combine all the ingredients in the Avocado Lime Ranch dressing and pulse until pureed.

Assemble the Vegetarian wrap

  1. Layer two tortillas on top of each other and lay on a flat surface.

  2. Spread 1-2 tbsp of the Avocado Lime Ranch dressing across the top tortilla.

  3. Layer the shredded lettuce, cabbage, cheese, black beans, corn, and tomatoes over the Avocado Lime Ranch dressing on the tortilla.

  4. Pull the bottom part of the tortilla to meet the top half, then carefully slide the top half back to grab the filling.

  5. Fold both sides in, then tightly roll the tortilla.

  6. Cut the wrap in half and enjoy.

Recipe Notes

Watch this fun video to learn how to roll your wrap perfectly. Huff Post The Right Way to Wrap a Burrito