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#FarmFoodTour Kansas – Day 3

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This is my recap of Day 3 of the #FarmFoodTour Kansas. To read Days 1 & 2 – visit here –> #FarmFoodTour Kansas Day & 2

Here is what I learned from the overall experience:

  • Understand your food labels. Non-GMO, grass fed, and non-ethanol are nonsensical marketing labels. While non-GMO is a real thing, it is often slapped onto food that were never GMO in the first place. There are only 10 commerical crops that are genetically modified – they are soybeans, corn, sugar beets, arctic apples, alfalfa, canola, cotton, squash, papayas, and innate potatoes. They are modified only to adapt to its environment and to take on a beneficial trait, such as being insect resistant.
  • There are 61,100 farms that call Kansas home, with 97% being family owned and operated. 3 million pigs and 6.8 cattle also call Kansas home. (That’s more than 2 cows per Kansan)
  • The state of Kansas is not flat, and the citizens of Kansas do not live under rocks. They order from Amazon and Amazon delivers even to the most remote parts of Kansas.

 

#FarmFoodTour DAY THREE: Greensburg, KS to Kansas City, MO – 350 miles*

#FarmFoodtour Kansas windmill Beauty and the Beets

Day three, our final day of #FarmFoodTour Kansas, started with a visit to the world’s largest hand dug well in Greensburg. While the well used to be the main attraction of the museum, it is now more an homage to the devastating tornado in 2007 that destroyed over 95% of the town and killed 11 people. Just over 10 years later, the town has slowly rebuilt becoming the first “green town” in the United States. Many of the municipal buildings including the city hall, hospital, and schools have been rebuilt according the highest certification level issued by Leadership in Energy and Environmental Design. The city’s energy is sourced from ten wind turbines and many of the homes have been rebuilt to utilize solar panels.

#FarmFoodTour Kansas Beauty and the Beets big well Greensburg

#FarmFoodTour Kansas Beauty and the Beets hand dug well Greensburg

#FarmFoodTour Kansas Beauty and the Beets bottom of the well

#FarmFoodTour Kansas Beauty and the Beets Greensburg

There were very few signs of the destruction endured a decade ago, save for these church steps that survived the tornado, while the church itself did not.

#FarmFoodTour Kansas Beauty and the Beets church steps Greensburg

We next drove into Wichita for lunch at The Kitchen, a restaurant owned by a former #FarmFoodTour Kansas alumni. There is nothing better than a table of food bloggers all snapping pictures and passing plates around the table. I am sure we were quite a sight for the other diners. At this point, we had been on a bus together for three days and we were all quite comfortable with each other.

#FarmFoodTour Kansas Beauty and the Beets Wichita

#FarmFoodTour Kansas Beauty and the Beets grilled romaine salad The Kitchen Wichita

I personally fell in love with my sweet potato cheesecake.

#FarmFoodTour Kansas Beauty and the Beets sweet potato cheesecake

Our next to last stop brought us back east in Kansas in the Flint Hills region. For anyone who thought Kansas was flat I can assure you it is not. We visited Dalebanks Angus Ranch where cattle are raised. Here they are tagged, tattooed, and weighed. Cattle are not only tagged, but also tattooed. Should there be a catastrophic event (like a tornado), the cattle can be lost. Tattooing the cattle ensures the return of stock to the farms where they are being raised and treated.

#FarmFoodTour Kansas Beauty and the Beets Dalebanks Angus Eureka

#FarmFoodTour Kansas Beauty and the Beets Flint Hills

Here I also learned that while anti-biotics are a concern for many consumers, what many people do not know is that Farmers only give antibiotics to their cattle if it is absolutely necessary. A small 1-ounce vial of medicine can cost upwards of $800, and that is money that comes directly out of the Farmer’s pocket. However, if a cow does require medicine, there is a withdrawal period before that cattle can be sent to harvest. It is actually illegal for for there to be any trace of antibiotics in the food (and dairy) we consume.

#FarmFoodTour Kansas Beauty and the Beets barn Eureka

Our final stop of the #FarmFoodTour Kansas tour was at Juniper Hill Farms, a vegetable farm in Lawrence. Here one of their main contracts is with Whole Foods. We saw large boxes of pumpkins (including the super spooky warty goblin pumpkins) ready for shipping to the Whole Foods Market in the Kansas City area.

#FarmFoodTour Kansas Beauty and the Beets red barn

#FarmFoodTour Kansas Beauty and the Beets Juniper Farms pumpkins

#FarmFoodTour Kansas Beauty and the Beets wart goblin pumpkins

We first enjoyed plates of marinated vegetables, burrata cheese, fresh butter and sourdough bread.

#FarmFoodTour Kansas Beauty and the Beets burrata

Next we boarded the “veggie bus” to visit the arugula fields on the farm while the chefs from 715 Restaurant in Lawrenceville prepared dinner.

#FarmFoodTour Kansas Beauty and the Beets veggie bus

#FarmFoodTour Kansas Beauty and the Beets arugula field

It was interesting learning about the tillage of the land in preparation for crops. Did you know that it takes 3 years to convert a field from regular farming to organic? Many farms cannot afford to wait for this process which makes organic vegetable farming rather rare (hence the higher prices in our markets for organic goods). For example, a farm may receive $17 a bushel of organic corn as opposed to $4 a bushel for non-organic.

While that seems like a hefty difference, three years is a long time for a Farmer to be without their land, as most Farmers live season to season. A season with no rain, too much rain, tornados, drought, disease, heavy winds, etc. can wreck havoc on a farm’s bounty. It is said that Farmer’s know more about the weather than your average weatherman for just this reason. (hence the Farmer’s Almanac).

#FarmFoodTour Kansas Beauty and the Beets arugula

The evening ended with an incredible dinner outside on the front porch of the farm’s Southern-style plantation house.

#FarmFoodTour Kansas Beauty and the Beets Juniper Hills Lawrence

#FarmFoodTour Kansas Beauty and the Beets dinner table

Radish salad, roasted baby potatoes, and medium-rare ribeye was an amazing ending to our fabulous adventure.

#FarmFoodTour Kansas Beauty and the Beets radish salad

#FarmFoodTour Kansas Beauty and the Beets potatoes

#FarmFoodTour Kansas Beauty and the Beets ribeye

The coolest thing was as we were enjoying our dinner on the porch, we were watching a storm roll in across the state. I was told those storm clouds were in Salina, Kansas, about 130 miles away. While not all of Kansas is flat, the parts that are lend for some amazing views.

#FarmFoodTour Kansas Beauty and the Beets storm

Our tour ended back at the hotel in Kansas City where we all took flights out the following day back to our repesctive cities.

#FarmFoodTour TOTAL 3-day mileage: 980 miles*

I have such a new apprecation for Farmers, the farming industry, the state of Kansas, and he food on my plate. Thank you to Meagan from Kansas State Farm Bureau and Jancey from the Kansas Soybean Commission for being such amazing hosts for the #FarmFoodTour Kansas!

*miles are approximated from stop to stop

**This post is sponsored by Kansas State Farm Bureau and Kansas Soybean Commission. While I was compensated for my participation, all opinions are my own.

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#FarmFoodTour Kansas - Day 1 & 2
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