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The Dirty Dozen of Fruits and Vegetables – What You Need to Know

If you’re looking for ways to eat healthier and live better, one of the best places to start is with fruits and vegetables. Not all produce is created equal though, and some have a much higher risk of containing pesticides than others. That’s why it pays to know which fruits and veggies make up the …

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The Clean 15: A Veggie-Lover’s Guide to Shopping Organically

Eating organic is always a great idea, but not all of us can afford to buy every single fruit and vegetable in the organic section. Lucky for you, there’s an easy way to get the most bang for your buck when it comes to organic produce. Enter the “Clean 15” list. This list contains the …

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Is Cheese Vegetarian Friendly?

Is Cheese Vegetarian friendly? You may have heard all cheeses are, but is it really? Let’s dive into the science of cheese and find out if this beloved dairy product can be part of a vegetarian diet. What Makes Cheese Non-Vegetarian? The main factor that makes cheese non-vegetarian is the presence of rennet, an enzyme …

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Simple 3-ingredient Grape Soda Sherbet

It’s almost time for the kids to go back to school. Hold on to summer just a little longer with this easy 3-ingredient Grape Soda Sherbet. For the last week, my entire Facebook feed has been nothing but my Florida friends posting pictures of the kids going back to school. Here in North Carolina, school …

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Cream Cheese & Fruit Stuffed French Toast

Use your favorite fruit jam and cream cheese to elevate ordinary French Toast into Stuffed French Toast- a delicious way to start the day. Mr. Beet is predictable. We go out to breakfast every weekend and every weekend he orders the same thing – French Toast and side of breakfast potatoes. Occasionally he may switch …

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Simple and Hearty Vegetarian Chili

This simple and hearty Vegetarian Chili is chock full of beans, fresh veggies, and warming spices. Perfect for a chilly game day. Fall came quickly this year to Florida. It seems like overnight we went from hot summery days to chilly wintery weather. I’ve doubled up on sleeping blankets and pulled out the flannel pajamas. …

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Whitewater Rafting Montana – Adventure in Alberton Gorge

How to be prepared and what to expect on an adventurous afternoon whitewater rafting in Montana in Alberton Gorge. Disclosure: We were hosted by Destination Missoula for the duration of our trip where we were comped our lodging, meals, and activities. However, all opinions are my own and were not influenced by anyone else. The …

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