So after watching the movie Forks Over Knives I have started doing some research on circulatory diseases and prevention. There is so much information out there it boggles the mind. Check out these three charts I found and notice how consistent they are with one another- There are many studies that have proven the benefits …
Fun
Forks Over Knives is a horror movie. Not your typical horror movie- there aren't any monsters or mass-murderers jumping out from the dark- but there is horrifying information in it. As a wanna-be-vegetarian/vegan, this is a movie I have wanted to see since it came out last year. The release was small, only playing in certain cities. Now …
Strawberries are a keystone in our healthy diet - we ALWAYS have frozen strawberries in our freezer as we make fruit smoothies 3-4 times a week. However- we take advantage of the year-round availability of FRESH strawberries in the produce aisle of our friendly local grocery store. And this gives me a chance to use …
The child can eat- did we adopt a kitten or a little piggy? Oh well- either way- Lenore is cute, adorable and she loves her Daddy. Although I have to remind Mr. Beet that we are trying not to eat meat- Well there is certainly something about Mr. Beet that animals just love- and Lenore …
Meet Lenore Raven Poe. She was found next to the Edgar Allen Poe house at Halloween Horror Nights at Universal Studios. She was being passed around our Poe cast and she seemed to be relishing the attention. The cool thing was that we were all dressed as scary looking people- some of us have axes …


