These spinach and artichoke stuffed mushroom caps are a savory and creamy treat perfect for a light dinner alongside a savory arugula salad. I decided to make my simple 10-minute Spinach Artichoke Mushroom Cap for dinner a couple of nights this past week. Paired with an arugula salad, it’s not only healthy but light on …
Main Dishes
A sweet potato and black bean burrito is a delicious meal that combines the sweetness of sweet potatoes with the protein of black beans. I discovered the magic of sweet potatoes and black beans together while having lunch in St. Augustine, Florida. There is a restaurant called The Floridian that serves one of the best veggie …
These Vegan Cauliflower Walnut crumbles are so versatile – use them in stuffed peppers, zucchini boats, spaghetti sauce, or even tacos! This is the basic recipe but you can swap out the seasonings for whatever dish you are making. Becoming a Vegan or a Vegetarian used to be a hip thing to do. Save the …
You just need 5 ingredients and 20 minutes to whip up this healthy roasted tomato and garlic pasta topping. My favorite food is Brussels sprouts. It’s true. The other food I love is roasted tomatoes. Whether slow roasted, Parmesan roasted, or roasted in a casserole, roasted tomatoes are truly magical. I love buying fresh pasta at …
*I am not a Medical Doctor, I do not offer medical advice or make medical recommendations. I only write about what I choose to do with my own health. As always, please consult with your doctor before adapting to a medical plan or diet.* If you have been following along Beauty and the Beets, you …
Mr. Beet had sent me a picture of a black bean bowl he had at a restaurant in Daytona Beach. He is not one to take pictures of his food so I know when he does, it is a subtle hint. Make me this. Normally I ignore him and fix whatever I want, but this …
Packed with lots of vegetables- this Roasted Tomato Vegetable Casserole will find its way into your weekly meal rotation. I just recently completed my Forks Over Knives Rouxbe Cooking School requirements and earned my plant-based food preparation certificate. Much of the course focused on preparing food without using oil, including roasting veggies and in making …
Happy Meatless Monday! Today I am bringing back one of my favorite childhood dishes, but in Vegan form. Like most people, I grew up on the orange stuff in the blue box. And I loved it. And I admit to having a few boxes in my pantry right now. As a matter of fact, earlier …
These delicious Vegan Zucchini Boats are stuffed with Cauliflower Walnut meat and topped with cashew sour cream. As someone who eats a mostly Vegetarian diet, I cannot stand those fake meats that are out on the market today. SHAMburgers, PRETENDerloins and BLUFFalo wings * are all worse for you than eating a 15-patty Big Mac. …
First off – the following recipe has No Oil, No Dairy (including cheese) and No Meat. I am just letting you know before you keep reading and then realize I am sharing a pizza recipe with no oil, no cheese and no meat. While the meat is usually somewhat acceptable to most people, the no …